Green Salad Roll-Up

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Yields: 1 Servings

1 cup romaine leaves or other lettuce
1/4 cup alfalfa or mung bean sprouts
2 radishes
1/4 cup canned chickpeas
2 tablespoon carrots
1 tablespoon fat-free Italian dressing
1 teaspoon red wine vinegar
1 large flour or vegetable-flavored tortillas

Directions:

In a medium bowl, combine lettuce, sprouts, radishes, chickpeas and carrots.
In a small bowl, combine dressing and vinegar. Pour over salad and toss to coat. Spoon greens onto one side of tortilla. Roll like a cone.

Nutrition Information (per serving):
Calories: 258

Fat: 4 g

Protein: 11 g

Carbohydrates: 49 g

Fiber: 7 g

Cholesterol: 0 mg

Sodium: 533 mg

©2007 Rodale Inc. Prevention is Registered Trademark of Rodale Inc. Recipes Courtesy of Prevention.com. For more recipes, visit Prevention.com.

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