As told to Shannon Shelton Miller March 3, 2023, is Caregiver Appreciation Day. My mother is 71 and living with dementia. My older sister and I […]

As told to Erica Rimlinger March is Sleep Awareness Month. Have you ever counted sheep to fall asleep? My approach was a little different on nights […]

We all know that oral hygiene is important for keeping our teeth healthy and our smile beautiful. But, sometimes, life gets in the way and it’s […]

As told to Nicole Audrey Spector In December 2021, I was fully vaxxed and boosted against Covid and ready to fully enjoy the holidays for the […]