There’s no shortage of midlife women in the United States. In fact, one in five women in America is between the ages of 35 and 64. […]

If you participated in Dry January, the practice of cutting out alcohol for the whole month, you may be onto something. New research suggests you may […]

The statistics can make your heart skip a beat: 1 in 3 women die from cardiovascular disease each year. And heart disease — a type of […]

As told to Nicole Audrey Spector I knew I’d been letting stress get the best of me, particularly when it came to poor eating habits, but […]