As Krystal Allan watched Alzheimer’s disease ripple through her family, her own outlook on life changed. “On my dad’s side, several relatives including my grandmother had […]

There’s a lot of evidence that vaccines are safe and effective for pregnant women. Yet many of them still aren’t getting essential vaccines during their pregnancies. […]

As told to Nicole Audrey Spector I was 36 years old when a light switched off inside me. I’d always been a motivated self-starter — someone […]

Looking for something different this year? Check out our list of gifts that inspire wellness, peace and joy all year long. 1. New experiences become cherished […]