We need enough Vitamin D to stay well and have healthy bones. There’s even some evidence that getting enough vitamin D can lower your risk of […]

No one would blame you for assuming that the number of sexually transmitted infections (STIs) went down during the pandemic. After all, lockdowns prevented many of […]

As told to Erica Rimlinger I grew up in the UK, and for most of my teenage years, I couldn’t smile in photos. I was convinced […]

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