March 15, 2022

Do you have a sleep disorder?

March 14, 2022

Why Daylight Saving Time Is Unhealthy – a Neurologist Explains

By Beth Ann Malow, Vanderbilt University As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for […]
March 9, 2022

8 Foods to Eat for Healthy Bones

Approximately 8 million American women have osteoporosis, a disease that weakens and thins bones, leaving them fragile and prone to breaking. What you eat plays a […]
March 9, 2022

7 Ways to Prevent Bone Loss

Osteoporosis is a disease that occurs when poor-quality bone tissue causes your bones to become weak and brittle, which puts you at high risk of having […]