April 23, 2025

I Thought It Was Covid, but It Was COPD

As told to Nicole Audrey Spector One day in 2023, I went for a walk. Just a simple walk. No biggie. When I got home, I […]
April 23, 2025

Facts About the Low FODMAP Diet

As you can probably guess by the name, there’s nothing warm and fuzzy about irritable bowel syndrome (IBS). From abdominal pain — think steel-toed gremlins stomping […]
April 23, 2025

Nasal Polyps 101

April 24, 2025, is Global CRSwNP Awareness Day. Having a stuffed-up nose can be more than a bummer. It can make it hard to sleep, difficult […]
April 22, 2025

I Lived with Undiagnosed Lupus for Years — Because Doctors Refused to Test Me for It

As told to Nicole Audrey Spector I grew up in a home plagued by chronic illness. My mother had lupus, and I was her caregiver, starting […]