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+ Infographic text Preterm or premature birth means childbirth before the 37th week of pregnancy. 10.5% of babies in the U.S. are born preterm. Around 384,000 […]

As told to Nicole Audrey Spector I knew I’d been letting stress get the best of me, particularly when it came to poor eating habits, but […]

The statistics can make your heart skip a beat: 1 in 3 women die from cardiovascular disease each year. And heart disease — a type of […]

If you participated in Dry January, the practice of cutting out alcohol for the whole month, you may be onto something. New research suggests you may […]