March 29, 2023

It’s (Exercise) Snack Time!

Medically reviewed by Brandon Bishop DPT, ATC Are you sitting down? It might be time for a snack — an exercise snack, that is. New research […]
March 30, 2023

A Perfect Storm Migraine Attack Revealed the Limits of My “Push Through the Pain” Philosophy

As told to Erica Rimlinger It was the big day: my first Zoom event at my new job. I woke up with my mind buzzing with […]
April 4, 2023

Narcan Nasal Spray Is Now Available Over the Counter. Should You Get It?

Have you heard of Narcan? That’s a brand name for a drug called naloxone — and it’s a real lifesaver. Literally. It can block and reverse […]
April 5, 2023

How Psoriasis Changes as Women Age

+ Infographic text The effects of psoriasis change throughout a woman’s lifespan. Many experts think hormones trigger immune system changes in the skin of women with […]