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Medically reviewed by Brandon Bishop DPT, ATC Are you sitting down? It might be time for a snack — an exercise snack, that is. New research […]

As told to Erica Rimlinger It was the big day: my first Zoom event at my new job. I woke up with my mind buzzing with […]

Have you heard of Narcan? That’s a brand name for a drug called naloxone — and it’s a real lifesaver. Literally. It can block and reverse […]

+ Infographic text The effects of psoriasis change throughout a woman’s lifespan. Many experts think hormones trigger immune system changes in the skin of women with […]