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Have you ever felt a heavy feeling in your pelvic area and wondered if something was wrong? Even if it doesn’t hurt exactly, the heaviness can […]

We all know that oral hygiene is important for keeping our teeth healthy and our smile beautiful. But, sometimes, life gets in the way and it’s […]

As told to Nicole Audrey Spector In December 2021, I was fully vaxxed and boosted against Covid and ready to fully enjoy the holidays for the […]

As told to Erica Rimlinger March is Sleep Awareness Month. Have you ever counted sheep to fall asleep? My approach was a little different on nights […]