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Medically reviewed by Dr. Smita Patel

By Timothy Pawlik, The Ohio State University; Elizabeth Palmer, The Ohio State University, and Samilia Obeng-Gyasi, The Ohio State University The Research Brief is a short […]

HealthyWomen wants women to know that we are our own best advocates — and that self-advocacy is most effective when we are empowered by knowledge about […]

Medically reviewed by Dr. Lisa Larkin Have you seen celebrities boasting about the benefits of vitamin and mineral infusions on social media? Also known as hydration […]