December 21, 2021

Ask the Expert About Bone Health Videos

Why do women have higher rates of osteoporosis? What strength training exercises are considered safe for osteoporosis? How does food affect your bones? What are some […]
December 22, 2021

Stress Is Contagious in Relationships – Here’s What You Can Do to Support Your Partner and Boost Your Own Health During the Holidays and Beyond

By Rosie Shrout, Purdue University With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable during the holidays. You might […]
December 22, 2021

Biden to Expand Access to At-Home Covid Kits: 4 Essential Reads on the Critical Role of Rapid Tests

By Matt Williams, The Conversation President Joe Biden has outlined plans to massively ramp up COVID-19 testing in an effort to curb – or at least […]
December 23, 2021

Putting Yourself on the A-List

The year is coming to a close, and it’s that season when many of us are reflecting on the 12 months now behind us while looking […]