February 7, 2024

​Am I at High Risk for Severe Illness from Covid-19?​

The Covid-19 pandemic is over, but the virus hasn’t gone away. Not as many people are getting sick now that vaccines are available, but the infection […]
February 9, 2024

​What Is a Heart-Healthy Diet?

February is American Heart Month. Most of us have a favorite comfort food we go to every now and then that’s not exactly healthy (looking at […]
February 13, 2024

Good Sex with Emily Jamea: What Is the Coital Alignment Technique?

Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. Pick […]
February 14, 2024

What Are the 5 Love Languages?

There was a lot to love in the 1990s. Kate and Leo in Titanic. The cast of Friends. The Spice Girls (girl power!). The ’90s also […]