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+ Infographic text Treat yourself right by getting A Mammogram Takes less time than a mani/pedi — and it can save your life The 5-year survival […]

With the new year in full swing, many of us are looking to cut ties with old habits and put new ones in place for a […]

Out with the old, in with the new. It’s a new year, so why not start fresh with some healthy habits? Here are seven easy habits […]

It was three days before my flight to Tanzania. I had just arrived in Charlotte, North Carolina, where I would spend the next few days filming […]