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Medically reviewed by Dr. Risa Kagan Osteoporosis is a medical condition that causes your bones to become brittle and fragile as a result of losing bone […]

As told to Liz Sauchelli It had been two weeks since I’d slipped on the front stairs of my home and my back was still in […]

To the outside world, Daniella Dayoub Forrest could be mistaken for a professional athlete. Every day, she’s intentional about what she puts into her body and […]

Medically reviewed by Dr. Andrea Singer Drink milk to make your bones grow big and strong. That’s the message that’s been fed to us since we […]